Meals in less than 15-minutes are my jam!
Help! These nights and days are busier than expected, but that is okay, I am doing my best! 😉
What I have learned the last few weeks since school has started, keep a few staple products on hand each week to make SUPER simple meals.
And honestly, these days, I really don’t meal prep, but I do have an idea of what to eat with a few short cut products.
What you need for the week
Quick proteins for sheet pan dinners
I like to keep chicken sausage or shrimp stocked in the frig and freezer to throw together a quick sheet pan dinner.
There is no right or wrong way to make a sheet pan, click on the picture to show you how I put this together.
Potatoes in the air fyer!
If you have not tried potatoes in the air fryer – please make this a priority!
They are delicious and so easy to make in about 10 minutes. Here is a link to the silicone air fryer liner.
Cut baby potatoes, in half or chop up a large potato or sweet potato and place in the air fryer. Drizzle a little olive oil and season with everything but the bagel seasoning onto potatoes.
An inexpensive side for any meal – a favorite at my house!
- Frozen mixed fruit blends are a staple! So many fun ways to use them such as in a homemade sorbet recipe.
This is the easiest recipe ever! Here’s what you need:
- 4 cups frozen fruit (any kind)
- 2 bananas
- (may need one or two tablespoons of water or milk to help it mix smoothly)
- Blend together in a food processor and enjoy!
- Click on the picture for video
- Check out my favorite Fruit Salsa recipe
Check out the podcast episode for more details about each item.
Thank you for spending your time here!
I am a registered dietitian nutritionist, mom to three kiddos (+ dog), book/podcast lover, and fan of all foods. My mission is help you stop stressing about what to eat, ditch those diet rules, and take on a simple, balanced approach to mindful eating.
I hope you enjoy my quick tips for keeping food simple, healthy, and fun!