Month: August 2021

  • Are You At Risk For Prediabetes?

    Back To Homepage Podcast Did you know in the United States, about 1 of 5 adolescents and 1 of 4 young adults have prediabetes?  Those predisposed with prediabetes also present unfavorable risks, such as type 2 diabetes and cardiovascular diseases.So, let’s talk about what is prediabetes, and what you need to know about how to […]

  • What is Balanced Eating?

    Back To Homepage Podcast What is balance? What exactly is balanced eating and how can you find your healthy balance?  Let’s hear it from not just one but two registered dietitians, twin sisters, Symone and Chantel, the balanced eating dietitians from Canada.   I have been following them on Instagram for awhile now and not only […]