Meal Ideas
Berry Spinach & Walnut Salad with Berry Mimosas
Ingredients used
Berry Spinach & Walnut Salad
Ingredients
- 4 cups spinach, fresh
- 2 Tbsp. red onion, chopped
- 2 Tbsp. feta cheese
- 5 walnuts, chopped
- 1/2 cup berries, fresh
Salad dressing
- 1/4 cup olive oil
- 2 Tbsp. red wine vinegar
- 1 Tbsp. monk fruit sweetener
- 1 1/2 tsp. paprika
Instructions
- 1. Divide salad ingredients(spinach, red onion, feta cheese, walnuts and fresh berries) into two containers.2. In a small container, place olive oil, red wine vinegar, sweetener and paprika. Place lid on container and shake ingredients together.3. Drizzle one tablespoon over salad ingredients.
Notes
219 calories; 18 gm fat; 10 gm carbohydrates; 6 gm protein
Berry Mimosas
Now, crack open the champagne for this delightful sip, berry mimosas! It’s really a sight.
Super simple, just puree one cup frozen (slightly thawed) mixed berries with 1/2 cup water. The frozen berries are the ones with blueberries, blackberries, strawberries, and raspberries. We are getting a boost of mega-antioxidants with our champagne.
Berry Mimosas
Ingredients
- 2 cups frozen berries, thawed
- 1 cup water
- 1 bottle champagne
Instructions
- 1. In a blender, combine berries and water.2. Fill wine glass with half the berry mixture and top with champagne.