Our guests are a pair of dietitians that came together to start their own nutrition and fitness business.
Dynamic duo, registered dietitians and certified personal trainers Rachel Mikla & Kim Duffy help people make positive changes in their health.
Meet our guests
Rachel and Kim share their story about working together at a hospital, and dreaming about starting a business together.
From there Strength and Nutrition was born!
These two ladies have taken a leap of faith in a career change to fulfill their passion is helping more people learn how to build healthy habits through food and nutrition.
In this episode, you will learn:
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the beginning steps to make your health goals happen
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how to gain more energy through food and movment
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what you need to focus on for improving your fitness and nutrition
This conversation will have you inspired to start moving forward in your health goals today!
Connect with Kim & Rachel
Website: strengthinnutrition.com
Work with Strength in Nutrition
Instagram:@strengthinnutritionllc
Resources:
- Join the Energy 4 Life program!
- Sign up to receive your FREE “5 Steps to Conquering Cravings” Guide
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