Just for Kids!

Coloring Fun with Fruits & Veggies!

Learn about the benefits of each color.  Try a new fruit or veggie!

Click on each picture to download the free coloring sheet?

More sheets, more fun coloring!  Here are two sheets to color and learn about the benefits of each color.  Fruits and vegetables are extremely important in our daily diet due their essential nutrients necessary for the body.  Each color (pigment) of the fruit or vegetable has shown different benefits. Enjoy! 

Hey Kids!

What is your favorite RED fruit?

Do you like trying new foods?

What is a food that you have never tried, and would like to try for the first time?

Was there ever a food that you thought you did not like and ended up liking it? 

Eating the Colors of the Rainbow

How many colors can you count on your plate (from fruits & veggies)?

RED – Have been shown to help reduced risk of many cancers, especially prostate cancer, and protect against heart attacks.

GREEN – Beneficial for strong bone and promotes eye health. 

BLUE/PURPLE – Rich in antioxidants and may help improve memory function.

ORANGE/YELLOW – Healthy immune system (keep you from getting sick) and help heal cuts or wounds. 

The more colors you count, the more nutrients for your body!