How to Set Up Successful Goals for 2022
Welcome to 2022! Do you set a New Year’s resolutions? Do you focus on goals this month, or do you skip this frenzy?
In this episode, I talk about the do’s and don’ts for setting up new goals and how to make new habits stick for long term. I give some silly examples on the thought process but stay with me on this process there is a method to madness. I hope to bring some “aha moment” to help boost your insight on your goals for the new year.
I have also made a helpful habit tracker to keep it simple and easy for you to be successful this year. Click on the graphic to download your free tracker!