Snack or Breakfast Idea

Mango-mazing!  Keeping meals and snacks fun, simple and healthy (my motto) are the key factors to keeping your nutrition sustainable, satisfying and loving every bite, while nourishing your body.  

This simple parfait aligns with my motto.  I made this pretty parfait and was going to save it in the refrigerator.  Then I scooped a bite and then another and then another, and yep, I finished up the entire parfait. I could not get over the flavor and texture components of this satisfying parfait.

Ingredients used:

  • Two Good mango hibiscus yogurt
  • Unsweetened dried mango (no-added-sugar)
  • Granola,

Mango provides many health benefits including:

  • Skin and hair health
  • Ease constipation symptoms
  •  Aid in eye health 
  • Help regulate blood sugar
  • Boost immune system
  • May protect against certain cancers

One cup of mango provides about 25% of the daily recommendation for vitamin A and almost 75% of vitamin C. 

Pair this superfood with high-protein yogurt and a sprinkle of sweet granola to make a filling and delicious snack (or breakfast) idea.