A balanced approach to food, movement, and mindset
Free 7-day meal plan guide! Easy meal & snack ideas!
A Quick, Delicious, and Nutritious Family Favorite Nights after school have been crazy and I keep racking my brain to come up with menu items: So . . . If you’re looking for a meal that’s fast, filling, and packed with nutrition, these Mini Taco Pizzas made in the air fryer are exactly what you […]
Quick & Easy Dinner Idea Looking for a hassle-free dinner idea that’s both delicious and ready in a flash? Look no further than these mouthwatering Chicken Bacon Avocado Sandwiches made right in your air fryer. Not only are they a breeze to whip up, but they’re also guaranteed to be a hit with the whole […]
Make a meal or snack in a couple of minutes! I am always up for pizza anytime of the day from breakfast to snack to appetizer or a meal – its a winning combination! What I really love about these little mini pizzas is how quickly I can make a pizza in the air fryer. […]
How do you feel about radishes? Are you a fan? Honestly, I feel they are okay. I do like them thinly sliced on a salad for a little crunch and spice. Seriously, when a friend told me to try them in the air fryer, I thought, “Really?!” I was floored by the results. There were […]
