• Oatmeal Brownie Bake

    Give me something sweet with a cup of coffee and I feel like my day is going to be pretty great! This little bake hits my sweet tooth, and I packed it with filling (nutrient-dense) ingredients.  I call this a breakfast idea, but it’s awesome for a second breakfast or maybe a mid-morning snack to […]

  • To-Go Balanced Breakfast Boxes

    If your mornings are hectic, there’s a good chance you are running out the door with little fuel, maybe a granola bar or a cup of coffee?  Under fueling in the morning may lead to ravenous late-night eating periods and feeling out of control around food throughout the day.  If that sounds like you, I have […]