• No-Bake Chocolate Nut Bars

    OMG, I am obsessed with these no-bake chocolate nut bars! I can’t get enough of them. They’re the perfect blend of sweet and satisfying, and I literally wake up craving a small slice to pair with my morning latte. These bars remind me of a decadent dessert, with a texture that’s almost like a frozen […]

    CONTINUE READING

  • High-Protein Nacho Dip

    This easy cottage cheese queso dip is incredibly delicious, packed with protein, and requires just four ingredients!  Creamy and flavorful, it takes less than 5 minutes to whip up, making it the perfect high-protein snack. Enjoy it with tortilla chips, on top of nachos, or drizzled over your favorite tacos. About this queso dip I […]

    CONTINUE READING

  • How to Build a Balanced Meal

    If you’ve ever felt overwhelmed by trying to create nutrient-dense, filling meals, this free guide is here to help! I created the “How to Build a Balanced Meal” Cheat Sheet to make it easy for you to build nutrient-dense, filling meals on your own. Get Ideas for Each Meal In this guide, I break down […]

    CONTINUE READING

  • Crock Pot Beef Stir-Fry

    If you’re looking for a dinner that’s quick, wholesome, and delicious, this Super Easy Crockpot Meal is a total lifesaver.  With only 10 minutes of prep time, you can have a flavorful, hearty meal ready in no time—and it’s so much better than takeout! My family was SHOCKED at how good this meal tasted (and […]

    CONTINUE READING