healthy & delicious
Meal ideas for You
Meals don’t have to take hours in the kitchen. Follow my easy tips to make balanced snacks and meals.Â
- Minutes to make
- More colors on your plate
- Delicious & satisfying
A New Approach To
Your Health
FREE GUIDE
Snack & Lunch Plate
Endless ideas for making a fast and balanced lunch.



Check out
The Daily Dietitian Podcast
Connect weekly for the latest episode on your favorite podcast platform.

Roasted Radishes & Carrots
Add more colors to your plate with simple and easy recipes the family will enjoy!
- 10-minutes or less
- Delicious & satisfying
- Packed with antioxidants
What My clients are saying
"I finally have control around food after working with Stacy. I am so happy to learn how to make easy balanced meals and snacks, plus I can keep all types of food in the house!"

Sarah H.
Client