About Me

Hi, I Am Stacy Mitchell, RDN, LD, CPT

I am a registered dietitian nutritionist, certified personal trainer, wife and mom of three.  My health journey has been a winding path from testing out the latest diets in my 20’s to studying every ingredient that I ate or my kids ate when they were toddlers.  

And now, through years of experience (life + studies), I am finding my healthy balance to enjoy all foods and make “happy movement” a consistent part of my week to help me feel my best inside and out. 

I would love to help you find your “healthy balance.”   Please use my nutrition and fitness resources to help!

Programs & Trainings

Personal connections

Building DAILY healthy habits that stick!

What I Offer For Nutrition & Fitness?

Currently all programs are full at this time, please put your name on a waitlist for upcoming openings.