Pumpkin Coffee Cake

If you love cozy fall flavors, this pumpkin coffee cake will be your new favorite recipe. It’s tender, moist, and bursting with pumpkin spice. Perfect with your morning coffee, as an afternoon snack, or served at a holiday brunch, this coffee cake brings the taste of fall right into your kitchen.

Not only is it delicious, but this recipe also highlights the health benefits of pumpkin—making it a treat that feels a little better for you, too.

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Why Pumpkin is a Nutrient-Packed Fall Superfood

Pumpkin isn’t just for pies and lattes—it’s loaded with nutrients that support overall health:

• High in Vitamin A – Pumpkin puree provides beta-carotene, which supports eye health, immune function, and glowing skin.
• Good Source of Fiber – Helps keep you full, supports digestion, and stabilizes blood sugar.
• Low in Calories – Adds natural moisture and sweetness without piling on excess calories.
• Rich in Antioxidants – Protects cells from damage and promotes heart health.

Health Benefits of Key Ingredients

This Pumpkin Coffee Cake isn’t just about flavor—it’s made with ingredients that add extra nourishment to your day.

Greek Yogurt

• Protein boost – Greek yogurt adds creaminess while increasing the protein content, helping keep you fuller longer.
• Gut health support – It contains probiotics that aid digestion and promote a healthy gut microbiome.
• Rich in calcium – Supports strong bones and muscle function, which is especially important as we age.
• I like to buy a large container of Greek yogurt and use the rest for the Single Serving Taco Dip – YUM!

Pumpkin Puree

• Make sure you buying pumpkin puree and not pumpkin pie filling which has more added sugar.
• Fiber-rich – Pumpkin helps stabilize blood sugar and supports healthy digestion.
• Packed with Vitamin A – Just one serving provides more than 100% of your daily needs for eye health and immune support.
• Naturally low in calories – Adds moisture and sweetness without excess fat or sugar.

Ground Flaxseed

• Make sure you are buying ground flaxseed and not whole flaxseed. Ground flaxseed is highly absorbable for the body whereas whole seeds are not absorbed.
• High in omega-3s – These healthy fats support brain health, heart health, and reduce inflammation.
• Excellent source of fiber – Promotes satiety and balances digestion.
• Plant-based protein – A nutrient-dense way to sneak in extra protein and minerals.

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✨ Together, these ingredients make this pumpkin coffee cake not only flavorful but also nutrient-rich—offering a treat that satisfies cravings while fueling your body with beneficial nutrients.

Why You’ll Love This Pumpkin Coffee Cake

• Moist and fluffy thanks to pumpkin puree.
• Naturally flavorful with pumpkin spice instead of artificial flavors.
• Flexible sweetness – use brown sugar for richness or coconut sugar for a less processed option.
• Wholesome indulgence – a treat that satisfies without being overly heavy.

Serving Ideas

• Pair with a pumpkin spice latte for the ultimate fall vibe.
• Enjoy warm with a dollop of Greek yogurt or whipped cream.
• Slice into squares, wrap individually, and freeze for easy grab-and-go snacks.

This pumpkin coffee cake recipe is the perfect blend of cozy fall flavors and wholesome ingredients. Whether you’re baking it for a family gathering, a weekend brunch, or simply to enjoy with your morning coffee, it’s a recipe you’ll want to come back to again and again.