Stacy

  • 15-Minute Full-Body Workout for Busy Days: Get Strong at Home!

    Sticking to a workout routine can be a challenge, especially when time is tight.  But here’s the good news: you don’t need an hour to get a full-body workout that leaves you feeling strong and energized! In just 10-15 minutes, you can complete an effective, at-home workout that targets every major muscle group, elevates your […]

  • No-Bake Pumpkin Protein Bars

    The Perfect Fall Snack When fall arrives, I love finding ways to incorporate pumpkin into my snacks. These No-Bake Pumpkin Protein Bars are not only packed with the flavors of the season but also loaded with nutrients and protein to keep you satisfied throughout the day. With ingredients like coconut flour, almond butter, and vanilla […]

  • Homemade Pumpkin Spice Granola

    Fall is the perfect time to embrace all things pumpkin, and one of my favorite ways to do that is with this Pumpkin Spice Granola. It’s a versatile, nutrient-packed recipe that’s easy to make and fills your home with the warm, comforting smell of autumn spices. I love using this granola to top my oatmeal […]