Stacy

49. Build Curves Method: Helping Women Gain Confidence & Lifelong Health

Back To Homepage Build Curves Method: Helping Women Gain Confidence & Lifelong Health Have you ever said or heard someone say, “You’re so skinny, eat something!”   Today we are talking with Registered Dietitian, Emily Bergey, MA, RDN, LDN @build.curves on Instagram. Emily’s focus is helping her clients gain weight in a healthy way.  This topic …

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Bridging the Gap in Nutrition Education in the Grocery Store

Back To Homepage Bridging the Gap in Nutrition Education in the Grocery Store How do you connect with your healthcare professional?  Who can help you with your dietary questions?  Do you google it?   Probably, yes, but let’s talk about how a dietitian can really help you discover new foods, new methods, and simple healthy tips …

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