Enjoy this simple two-ingredient dessert that will satisfy your sweet tooth and provide a nutrient boost! 

The star of this simple recipe is frozen dark sweet cherries!

Cherries boast many health benefits. Cherries are high in antioxidants and antioxidants and anti-inflammatory compounds that may help reduce diseases.  

Cherries provide many health benefits.

 – Rich in melatonin that may help improve sleep quality
 – Aid in heart health (heart protective nutrients such as potassium and polyphenols)
 – May help reduce gout and arthritis symptoms
 – May help reduce exercise-induced muscle damage and soreness

This simple combo can be made with other frozen fruits such as mango or triple berry mix!  

Make your favorite variety, it is definitely a family favorite at our house!