A balanced approach to food, movement, and mindset
Free 7-day meal plan guide! Easy meal & snack ideas!
When I was younger, I remember my mom and my sister making veggie pizza. I think this recipe came from a magazine or on the back of a crescent roll tube. I loved this recipe, and it was made for a shower (bridal/baby) or any special get together. I especially loved the crescent roll crust, […]
I have a bit of a sweet tooth and I am always on the lookout for a tasty treat after a meal. If you’re like me and enjoy a satisfying crunch along with your sweetness, I’ve got just the thing for you! These delightful treats require just four simple ingredients and are incredibly easy to […]
Quick & Easy Dinner Idea Looking for a hassle-free dinner idea that’s both delicious and ready in a flash? Look no further than these mouthwatering Chicken Bacon Avocado Sandwiches made right in your air fryer. Not only are they a breeze to whip up, but they’re also guaranteed to be a hit with the whole […]
I will be honest; I struggle in the different “mom roles” from chauffeuring around kids to keeping up with daily chores. I have little time for elaborate meal preparations. On many weeknights, the kitchen becomes a race against the clock. With dinner looming, and my energy dwindling, the last thing I want is to spend […]
I love an easy, healthy, and oh-so-filling Slow Cooker White Chicken Chili! The beauty of this recipe is you need a few ingredients, dump them in the slow cooker, and let the flavors come together. This recipe is a game-changer for busy days packed with nourishing ingredients for a fuss-free meal. Put together in minutes! […]
Whip up a delightful and nutritious snack by blending high-protein Greek yogurt with a medley of herbs and spices, creating a flavorful dip perfect for pairing with crisp, colorful veggies. Create a super simple and delicious holiday veggie wreath dip by combining Greek yogurt, seasonings, and whipped cream cheese, blending together a creamy and flavorful […]
