Back To Homepage Snack Ideas Simple and filling snacks that can put together in seconds and satisfy the toughest craving. 1) Whole wheat crackers + Gouda cheese cracker slices + Clementines 2) Dark chocolate pomegrante + Pepitas 3) Dark chocolate + Skyr yogurt + Berries 4) Mini cucumbers + Snack selects
Back To Homepage The day Aldi came to my town was a very exciting day. I used to drive about twenty-five minutes to shop at the nearest Aldi stores, so having a store near my house and minutes away from my kids’ school was a dream to shop all my favorites every week. I shop at …
Back To Homepage Lunch Idea Single Serving Taco Dip You had me at chips and dip! Yes, those two always catch my attention and I probably them eat every single day. What about you? Do chips and dip pull at your heart strings? So, as I finish a container of my favorite dip, I think …
Back To Homepage Lunch Idea Thai Chopped Chicken Salad Panera Bread’s Copycat Version Hands down, my favorite salad in this universe, probably . . . So much is going on in this dish besides being packed with antioxidants. Look at all those colors! The crunch, flavor, and rainbow of ingredients make eating healthy like a …
Back to Homepage Lunch Idea A Healthy Salad That Tastes Like Take-Out Are you a fan of salads when you eat at a restaurant? Do you ever say to yourself, “Why can’t my salads at home taste this good!” Or does this thought ever come into your mind, “Now this is how to make vegetable …
Meal Ideas Crock-Pot Protein Veggie Soup A simple dinner idea that can easily be prepared in less than five minutes with only five ingredients. Make this recipe your own, pick a protein you need to use up in the refrigerator or dietary preference. Frozen chopped vegetables Pick your favorite protein source Unsalted or reduced-sodium broth …
Just for Kids! More Colors = More Nutrients Happy Valentine’s Day! Whenever I say the phrase, “Treat yo’ self” I think of Parks and Rec Anyone know what I’m talking about? So funny, that sounds like a good show to watch. Anyway… I hope you all have a wonderful Valentine’s day and cheers to enjoying …
Fruit Salsa – A Rainbow Boost of Nutrients – Kid-Friendly Read More »
Back To Homepage Meal Idea Berry Spinach & Walnut Salad with Berry Mimosas Ingredients used Berry Mimosas Now, crack open the champagne for this delightful sip, berry mimosas! It’s really a sight. Super simple, just puree one cup frozen (slightly thawed) mixed berries with 1/2 cup water. The frozen berries are the ones with blueberries, …
Dinner Taco Dinner with Healthy Hacks Ingredients used I wanted to share a simple meal idea with a couple of swaps to boost the nutrition of the meal. Here was Tuesday night’s meal (Taco Tuesday). For the taco meat, I try to stretch it with some flavored refried beans. In this case, they are salsa …